Adam Pohl, BaltimoreBaseball.com's podcast host and voice of the Double-A Bowie Baysox, discusses specialization in youth sports with Dr. Dave Bell, a kinesiologist professor at the University of Wisconsin. Bell and doctorate candidate Eric Post explain their research on the subject and how sports can affect children physically and mentally. 

Adam Pohl and Dean Jones Jr., discuss the three players the Orioles took in the majors' Rule 5 draft and the six players they lost in the minor league phase of the Rule 5.

BaltimoreBaseball.com's Adam Pohl, the voice of the Bowie Baysox, talks with The Virginian-Pilot's David Hall about how the Triple-A Norfolk Tides are rostered and what effect the Orioles-Tides shuttle has on the players, staff and fans.